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5 from 1 vote

Miso-Honey Sheet Pan Salmon

Sweet and savory miso-honey marinated salmon roasted on a sheet pan for the quickest, easiest, fanciest looking dinner ever! Serve with steamed rice, soba noodles, bok choy, or broccolini.
Prep Time10 minutes
Cook Time15 minutes
Marinating Time1 hour
Course: dinner
Cuisine: Asian
Servings: 4
Calories: 443kcal

Ingredients

  • 4 filets salmon about 6oz each, skin removed
  • 3 scallions thinly sliced
  • 2 tbsp toasted sesame seeds
  • 1/3 c white or yellow miso
  • 1/4 c honey
  • 3 tbsp soy sauce
  • water as needed

Serving Suggestions:

  • steamed rice
  • broccolini
  • sushi ginger

Instructions

  • In a small bowl whisk together the miso, honey, and soy sauce. The mixture will be quite thick, add water, a tablespoon at a time until the marinade is smooth and pourable. Place the salmon fillets in the marinade and turn to coat. Cover and refrigerate for at least 1 hour or up to overnight.
  • Preheat the oven to 425 F. Line a sheet pan with parchment paper.
  • Take the salmon out of the marinade and gently remove the excess. Place the salmon on the parchment-lined baking tray. Bake for 10-12 minutes or until the surface is blistered and browned. Take the salmon out of the oven and turn on the oven's broiler. Broil for 1-2 minutes, watch very closely so that it does not burn!
  • Garnish the salmon with chopped scallions and sesame seeds. Serve immediately with steamed rice and veggies and sushi ginger.

Notes

What is Miso?
  • Miso is a fermented soybean paste used in many types of Asian cooking. It’s rich, salty, umami flavor makes it a great addition to sauces, soups, marinades, and dressings. There are a few different types of Miso and if you’re lucky enough to have an Asian market by you I suggest heading there to check out their selection. This recipe uses “white” or “sweet” miso which can be found at most grocery stores.

Storing Leftovers:
  • Leftover miso-honey salmon can be stored in the refrigerator for up to three days. Reheat in a preheated 350 F oven for 5 minutes. 

Nutrition

Calories: 443kcal | Carbohydrates: 39g | Protein: 39g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 1457mg | Potassium: 966mg | Fiber: 3g | Sugar: 29g | Vitamin A: 188IU | Vitamin C: 2mg | Calcium: 90mg | Iron: 3mg