Mango, Pineapple, and Spinach Smoothie
A delicious, healthy mango and pineapple smoothie with fresh spinach, and banana. This easy green smoothie recipe is vegan and protein-packed!
- 2 c almond milk
- 1 banana
- 1 c frozen mango
- 1 c frozen pineapple
- 1 c baby spinach
- 1 tbsp hemp seeds, chia seeds, or protein powder optional
Ingredient Variations and Substitutions:
Tips for a Smooth and Creamy Smoothie:
- Spinach: kale
- Almond Milk: oat milk, flax milk, or any non-dairy milk
- Hemp Seeds: chia, flax seeds, or protein powder
- If your smoothie is coming out chunky try adding more liquid and blending it longer. If it's still not smooth and creamy it may be time to upgrade your blender.
Vitamix | Nutri-Bullet | Ninja Blender
Calories: 225kcal | Carbohydrates: 39g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 339mg | Potassium: 523mg | Fiber: 5g | Sugar: 27g | Vitamin A: 2424IU | Vitamin C: 79mg | Calcium: 348mg | Iron: 2mg