Mango, Pineapple, and Spinach Smoothie

Name: Mango, Pineapple, and Spinach Smoothie
Prep time: 5 min
Ingredients: 2 c almond milk; 1 banana; 1 c frozen mango; 1 c frozen pineapple; 1 c baby spinach; 1 tbsp hemp seeds, chia seeds, or protein powder (optional)

Jump to Recipe Print Recipe

I’ve been loving smoothies in the morning recently! They’re quick and easy to make, healthy and versatile. This recipe is made with frozen mango, pineapple, banana, and fresh spinach.

two glasses of bright green mango and pineapple smoothie on a blue background

This smooth and creamy green smoothie is one of my favorite healthy breakfasts. It combines two of my favorite tropical fruits: pineapple and mango which makes me feel like I’m having a piña colada for breakfast!

Keeping a stash of frozen fruit in the freezer will ensure that you can always make a quick smoothie in the morning. I like to add hemp seeds, non-dairy milk, and a banana for creaminess.

If you’re new to making smoothies, you’ll learn pretty quickly that they’re super versatile. Feel free to customize this one to your heart’s content with your favorite fruits, veggies, protein powder, or superfoods.

Ingredients You’ll Need

Here’s everything you’ll need to make this mango, pineapple, and spinach smoothie: fresh baby spinach, frozen pineapple, and mango, banana, almond milk (or any milk you like), hemp seed, or protein powder.

Ingredient Variations and Substitutions:
Spinach: kale
Almond Milk: oat milk, flax milk, or any non-dairy milk
Hemp Seeds: chia, flax seeds, or protein powder
Optional add-ons: a spoonful of nut butter, frozen berries, ¼c of plain yogurt

mango pineapple smoothie ingredients portioned out. mango, pineapple, banana, almond milk

Recipe Step by Step:

No surprises here! All you need to do to make this smoothie is pack the ingredients into a blender and blend until smooth and creamy. Pro tip: pour the liquid ingredients into the blender first for easier blending.

a vitamix blender filled with smoothie ingredients and another blender with a blended green smoothie

FAQs and Expert Tips

How can I make my smoothie really smooth and creamy?

If your smoothie is coming out chunky try adding more liquid and blending it longer. If it’s still not smooth and creamy it may be time to upgrade your blender. I love my Vitamix and use it almost daily. I have also heard good things about the Ninja blender.

Check Out More Healthy Recipes:

I love to hear from readers and always do my best to respond to each and every comment. If you make this recipe be sure to leave a comment and/or give it a rating! Don’t forget to follow along on Pinterest, Facebook, and Instagram for all the latest updates!