Crunchy Edamame Salad
Fresh and crunchy edamame, snap peas, cucumber and sesame seeds tossed in a rice vinegar and soy sauce dressing. The best part? This easy edamame salad is super healthy, lasts days in the fridge and takes about ten minutes to make!
Servings: 4
Calories: 177kcal
Ingredients
- 1 10oz bag frozen, shelled edamame
- 1 english cucumber
- 2 heaping cups snap peas strings and stems removed
- 1 scallions
Dressing
- 1/4 c rice vinegar
- 2 tbsp soy sauce
- 1 tbsp sugar
- 2 tbsp toasted sesame oil
- 1 tbsp toasted sesame seeds
Instructions
- Defrost the edamame either in the microwave or by running it under cool water.
- Place all of the dressing ingredients into a small jar and shake vigorously until evenly combined.
- Thinly slice the cucumber, snap peas and scallions and place everything in a large mixing bowl. Add in the edamame, dressing and a pinch of salt. Toss the salad together until evenly combined. Serve immediately or store in the refrigerator for up to five days.
Notes
Edamame Salad will stay fresh in the refrigerator for up to five days.
Nutrition
Calories: 177kcal | Carbohydrates: 22g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Sodium: 261mg | Potassium: 598mg | Fiber: 6g | Sugar: 11g | Vitamin A: 641IU | Vitamin C: 37mg | Calcium: 106mg | Iron: 4mg