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    Category Home » Recipes » Broccolini with Calabrian Chilis and Garlic

    Broccolini with Calabrian Chilis and Garlic

    Published: Aug 12, 2019 · Modified: Aug 1, 2020 by Leigh Anderson · This post may contain affiliate links

    Jump to Recipe Print Recipe
    Broccolini with Calabrian Chilis and Garlic in a cast iron pot
    Broccolini with Calabrian Chilis and Garlic
    Broccolini with Calabrian Chilis and Garlic
    Calabrian Chili + Parmesan

    Tender broccolini sautéed with spicy Calabrian chilis, garlic then topped with parmesan cheese and lemon juice!

    Broccolini with Calabrian Chilis and Garlic in a cast iron pot

    Sauteed Broccolini with Calabrian Chilis and Garlic is the perfect spicy side dish for your next dinner!

    I love sauteing broccolini with olive oil, garlic, and chili. I used to always use crushed red pepper flakes, but recently, I discovered Calabrian chilis packed in olive oil. They’re spicy but also a little tangy, fruity, and acidic. Calabrian chilis complement the broccolini and garlic perfectly! Top it all off with plenty of parmesan cheese and fresh lemon juice and you have one of my favorite easy Italian inspired side dishes!


    Broccolini with Calabrian Chilis and Garlic in a cast iron pot

    Broccolini with Calabrian Chilis and Garlic

    Tender broccolini sauteed with spicy calabrian chilis, garlic then topped with parmesan cheese and lemon juice!
    5 from 1 vote
    Print Pin Rate
    Prep Time: 5 minutes
    Cook Time: 15 minutes
    Servings: 4
    Calories: 155kcal
    Author: Leigh Anderson

    Ingredients

    • 3-4 bundles broccolini
    • 3 tbsp olive oil
    • 4 cloves of garlic thinly sliced
    • 2 whole Calabrian chilis roughly chopped
    • ½ c grated parmesan cheese
    • 1 lemon juice and zest
    • salt and pepper

    Instructions

    • Bring a large pot of salted water to a boil. Trim the rough ends off the broccolini and drop them into the water. Blanch the broccolini for 2 minutes. Drain immediately and immerse in a bowl of ice water.
    • Heat a saute pan over medium heat. Pour the olive oil into the pan along with the sliced garlic. Saute the garlic until golden brown and aromatic then add the chopped chilis and broccolini. Cook for about 5 minutes, stirring frequently. Season the broccolini with salt and freshly cracked pepper then transfer to a platter and top with the lemon juice, zest, and parmesan cheese. Serve immediately!

    Nutrition

    Calories: 155kcal | Carbohydrates: 3g | Protein: 5g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 11mg | Sodium: 198mg | Potassium: 53mg | Fiber: 1g | Sugar: 1g | Vitamin A: 146IU | Vitamin C: 15mg | Calcium: 146mg | Iron: 1mg
    Did you make this recipe?Share a picture on Instagram and tag me: @Craving_California and use the hashtag: #CravingCalifornia!

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    Reader Interactions

    Comments

    1. Anonymous

      March 02, 2020 at 6:50 pm

      Added Reggiano Romano and Pinot Gris, turned out great 🙂

      Reply

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    I'm so glad you're here. My name is Leigh and this is my food blog where I share California inspired recipes and tons of tips and tricks for better home cooking!

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