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    Category Home » Chicken and Turkey » Za’atar Chicken and Hummus Bowls

    Za’atar Chicken and Hummus Bowls

    Published: Jan 16, 2020 · Modified: Mar 19, 2021 by Leigh Anderson · This post may contain affiliate links

    Jump to Recipe Print Recipe

    This lemony za’atar chicken and hummus bowl with cucumber and herb salad makes a great quick and healthy lunch or dinner option!

    one bowl of za'atar grilled chicken with hummus and cucumber, red onion, feta and herbs

    If you’re looking for a quick, healthy, and most importantly delicious lunch option you’re in luck! These za’atar chicken and hummus bowls are just that! Store-bought hummus is the base for these zesty bowls, top that with pan-seared chicken thighs seasoned with za’atar spice then finish it off with a bright and lemony cucumber and herb salad. This recipe is great for meal prep too!

    Check out my recipe for smooth and creamy homemade hummus.

    Ingredients You’ll Need

    Here’s what you’ll need to make Za’atar Chicken and Hummus Bowls: boneless skinless chicken thighs, lemon, olive oil, garlic, za’atar spice, hummus, cucumber, mint, dill, and feta cheese.

    za'atar chicken bowl ingredients, a bowl of chicken thighs, store-bought hummus, feta cheese, etc

    Recipe Step by Step

    Step 1. Marinate and Cook the Chicken

    Toss the chicken with the Za’atar spice, olive oil, garlic, zest, salt and pepper then cook in a preheated cast-iron pan.

    chicken marinating in a mixing bowl and chicken cooking in a cast iron pan

    Step 2. Make the Salad

    Toss the salad ingredients together with lemon juice and olive oil.

    a bowl of cucumber salad with red onion and a white bowl filled with hummus, grilled chicken and feta

    Step 3. Build the Bowls

    Smear the hummus into the bottom of a bowl then topped with the cooked chicken then the salad and feta cheese. Drizzle with any remaining dressing left in the bowl. Serve immediately.

    FAQs:

    What is Za’atar spice?

    Za’atar is a middle eastern spice blend that varies greatly from region to region. It is typically a base of sumac, thyme, sesame, marjoram, or oregano. It can also contain salt, dill, and citrus zest. I usually have a couple of different jars of za’atar on my shelf at home I like to try different varieties!

    Check out more great recipes:

    • Roasted Baby Turnips with Garlic and Za’atar
    • Smooth and Creamy Homemade Hummus
    • Marinated Feta with Lemon + Olive Oil
    • Sheet Pan Roasted Sausage with Broccolini and Feta

    I love to hear from readers and always do my best to respond to each and every comment. If you make this recipe be sure to leave a comment and/or give it a rating! Don’t forget to follow along on Pinterest, Facebook, and Instagram for all the latest updates!

    one bowl of za'atar grilled chicken with hummus and cucumber, red onion, feta and herbs

    Za’atar Chicken and Hummus Bowls

    This lemony za'atar chicken and hummus bowl with cucumber and herb salad makes a great quick and healthy lunch or dinner option!
    5 from 3 votes
    Print Pin Rate
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Servings: 2
    Calories: 1101kcal
    Author: Leigh Anderson

    Ingredients

    Chicken

    • 1 lb boneless, skinless chicken thighs
    • ¼ c olive oil
    • 2 cloves garlic grated
    • 2 tbsp za'atar
    • zest from one lemon
    • salt and pepper

    Salad

    • 2 small Persian cucumbers thinly sliced
    • 2 tbsp olive oil
    • 2 tbsp lemon juice
    • 1 handfull dill coarsely chopped
    • 3 sprigs fresh mint leaves only
    • ½ red onion thinly sliced
    • 1 c hummus
    • 6 oz feta cheese optional

    Instructions

    • In a large bowl toss the chicken thighs with the olive oil, za'atar, grated garlic, lemon zest and a generous pinch of salt and pepper. Heat a sauté pan over medium/high heat. Cook the chicken thighs on one side, undisturbed for 5 minutes then flip to the second side and cook for another 7-10 minutes until cooked through.
    • Meanwhile toss together the salad ingredients in a bowl; sliced cucumber, onion, dill, mint leaves, lemon, and olive oil. Season with salt and pepper.
    • To assemble divide the hummus between two bowls, use the back of a spoon to spread it across the bottom of the bowl. Top the hummus with the cooked chicken then the salad and feta cheese. Drizzle with any remaining dressing left in the bowl. Serve immediately.

    Notes


    DIY Za’atar Spice
    • 1 tbsp sumac
    • 1 tbsp cumin
    • 1 tbsp sesame seeds
    • 1 tbsp thyme 
    Combine all ingredients in a small bowl and stir until combined.
    Storing and Reheating:
    Za’atar Chicken and Hummus Bowls will stay fresh in the refrigerator for up to three days. The chicken can be reheated in a preheated 350 F oven for 5-10 minutes.

    Nutrition

    Calories: 1101kcal | Carbohydrates: 31g | Protein: 67g | Fat: 81g | Saturated Fat: 23g | Trans Fat: 1g | Cholesterol: 291mg | Sodium: 1624mg | Potassium: 1084mg | Fiber: 10g | Sugar: 6g | Vitamin A: 765IU | Vitamin C: 13mg | Calcium: 589mg | Iron: 11mg
    Did you make this recipe?Share a picture on Instagram and tag me: @Craving_California and use the hashtag: #CravingCalifornia!
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    Reader Interactions

    Comments

    1. aurora

      January 07, 2021 at 7:05 pm

      5 stars
      this recipe turned out amazing (the lemony salad plus homemade hummus combo.. perfection), and the whole blog is going into my To-Do’s now! we also added roasted cherry tomatoes which i’d recommend,

      Reply
      • Leigh Hyatt Anderson

        January 07, 2021 at 7:21 pm

        thanks aurora! i’m so glad you liked it!

        Reply

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